A couple years ago I lost about 60-65 lbs and was so happy. I loved buying new clothes and trying on my old ones to see how much of a difference it was.
Well, since then, I have gone through depression and gained a lot of it back. I hate it.
I'm not happy with me. And the only one who can change that is me. So three days ago I started exercising again... feeling better about myself a bit.
I didn't want to weigh myself because I was scared of getting very depressed over it and stopping what I just started. But I need to know my progress.
I weighed myself today and I am just so disappointed. I could of put a stop to this a long time ago and prevented this. But, today is a new day, as they say, and I am doing it right.
And if you have a family member doing this too, trying to lose weight or get better in anyway... be supportive. One of my brothers accused me of doing the "not eatting diet". Which, he isn't here when I eat so he wouldn't know. I feel like he wants me to fail.
And yes, I am eating. I know better than to do something stupid when it comes to changing my life style. Remember that I have lost weight before and I did it the healthy way. Exercising and eating healthy.
Good luck to you if you are also going through this.
If I see any results, I will make sure to post about them. :)
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