I've been stuck in bed with a heating pad and I hate it. I don't have health insurence, so going to the doctor is out of the question. I've been researching it and most people say that their doctor just sends them to someone else to get an X-ray and just give them pain killers.
I have walked and stretched but that only makes it worse. Not really sure what to do at this point.
Oh, and something people don't write about when they are injured... How do you all wipe?!? I can't even wipe after using the restroom and get in so much pain trying to do so. I looked for things to buy to help but most of them have a bad rating.
Anyway, I hope this blog finds you well.
Happy holidays!!
UPDATE: My back is finally feeling much better. I had started using ice, instead of heat, to numb the pain. So if you are going through this... use ice.